It has never been easier to commit to wellness on your own terms. No memberships, no caps, no limits.
GoSweat's experience portfolio has been curated to cater for: Early-morning hustlers. Late night grinders. Soon to be mothers. Injury-prone folks. Pet-lovers. Zen lovers. Thrill-seekers. And everything in between!
The Red Room is somewhat of a myth amongst those who live and breathe fitness. Barry’s high intensity workouts promise to burn up to 1000 calories per session. The lights, the beats and the instructors will help you get motivated and ready to push your limits.
Their signature workout, Ride, combines spin, body conditioning and meditation in a single session. Complimenting this with their Barre, Strength and Yoga classes, Pyscle addresses the needs of your entire body. Try it if you want to explore the transformative power of movement and community connection.
If you believe that victory is a state of mind, then you’re in the right place. The workouts at VS are dynamic and results-driven, designed to improve endurance, strength and tone. But it’s not all about the work! Their signature post-session recovery will empower you to regain focus and balance.
Well-being would not be complete without a consideration of nutrition. Lagom Fit provides plans which ensure you get your optimum calorie intake, as well as reduce your weekly spend and food waste in the process. You can choose between weight loss, balance or muscle gain plans to fit your lifestyle.
Indoor ice-climbing may be the best solution for adrenaline-seekers. Real ice, real ice-picks; this experience will test your strength and endurance. The best part? The venue is ideal for both experienced climbers and those who’ve never climbed in their lives.
GoSweat recommends: Perfect for anyone looking for a challenge. Try it if you feel like escaping the hustle and bustle of the city.
Whether you are an athlete in need of a sports massage or whether you simply want to make your weekend special, Sharp Movement has got you covered. Maximise performance, relieve pain and give your body the care it needs.